Grams of rolled oats to tablespoons

How much does a tablespoon of rolled oats weigh? Enter an amount to convert it, or use the chart below.

Tablespoons17.78 tablespoons

Fractions work too: type 1/3 or 1 1/2.

Rolled Oats: grams to tablespoons chart

GramsTablespoons
5 g0.889 (≈ ⅞) tablespoons
10 g1.78 (≈ 1 ¾) tablespoons
15 g2.67 (≈ 2 ⅔) tablespoons
20 g3.56 tablespoons
25 g4.44 tablespoons
30 g5.33 (≈ 5 ⅓) tablespoons
40 g7.11 (≈ 7 ⅛) tablespoons
50 g8.89 (≈ 8 ⅞) tablespoons
60 g10.7 (≈ 10 ⅔) tablespoons
75 g13.3 (≈ 13 ⅓) tablespoons
100 g17.8 (≈ 17 ¾) tablespoons
125 g22.2 (≈ 22 ¼) tablespoons
150 g26.7 (≈ 26 ⅔) tablespoons
200 g35.6 tablespoons
250 g44.4 tablespoons
300 g53.3 (≈ 53 ⅓) tablespoons
400 g71.1 (≈ 71 ⅛) tablespoons
500 g88.9 (≈ 88 ⅞) tablespoons
750 g133 (≈ 133 ⅓) tablespoons
1000 g178 (≈ 177 ¾) tablespoons

How the conversion works

Tablespoons measure volume and grams measure weight, so the conversion depends on the density of the rolled oats. One US cup of rolled oats weighs about 90 g, so one tablespoon weighs 5.63 g.

To convert, divide the number of grams by the weight of one tablespoon. A US cup is 236.6 mL, 16 tablespoons or 48 teaspoons.

Frequently asked questions

How many grams is 1 tablespoon of rolled oats?

1 US tablespoon of rolled oats weighs about 5.63 grams.

How many tablespoons of rolled oats is 100 grams?

100 grams of rolled oats is about 17.8 (≈ 17 ¾) US tablespoons.