🍳 Cooking converter
Recipe conversions in one place: volume to weight by ingredient, kitchen measures, and oven temperatures.
Cups to grams by ingredient
Also: grams to cups · tablespoons to grams ·teaspoons to grams · mL to grams
Kitchen volume converter
Kitchen equivalents
| Measure | Equals | Metric |
|---|---|---|
| 1 tablespoon | 3 teaspoons | 14.8 mL |
| 1 fluid ounce | 2 tablespoons | 29.6 mL |
| ¼ cup | 4 tablespoons | 59.1 mL |
| ⅓ cup | 5 tablespoons + 1 teaspoon | 78.9 mL |
| ½ cup | 8 tablespoons | 118.3 mL |
| 1 cup | 16 tablespoons (8 fl oz) | 236.6 mL |
| 1 pint | 2 cups | 473.2 mL |
| 1 quart | 2 pints (4 cups) | 946.4 mL |
| 1 gallon | 4 quarts (16 cups) | 3.785 L |
| 1 stick of butter | 8 tablespoons (½ cup) | 113 g |
US customary measures. Australian and Canadian metric cups are 250 mL; a UK tablespoon is 15 mL and an Australian one 20 mL.
Oven temperature chart
Fan (convection) ovens cook hotter, so recipes usually lower the temperature by about 20 °C, or 25 °F.
| Fahrenheit | Celsius | Fan oven | Gas mark | Description |
|---|---|---|---|---|
| 250 °F | 120 °C | 100 °C | ½ | Very low |
| 275 °F | 140 °C | 120 °C | 1 | Very low |
| 300 °F | 150 °C | 130 °C | 2 | Low |
| 325 °F | 160 °C | 140 °C | 3 | Moderately low |
| 350 °F | 180 °C | 160 °C | 4 | Moderate |
| 375 °F | 190 °C | 170 °C | 5 | Moderately hot |
| 400 °F | 200 °C | 180 °C | 6 | Hot |
| 425 °F | 220 °C | 200 °C | 7 | Hot |
| 450 °F | 230 °C | 210 °C | 8 | Very hot |
| 475 °F | 240 °C | 220 °C | 9 | Very hot |
Weights of common ingredients
Grams in one US cup, spooned and leveled. Click an ingredient for its full chart.
- All-purpose Flour 120 g
- Bread Flour 120 g
- Cake Flour 114 g
- Whole Wheat Flour 113 g
- Almond Flour 96 g
- Cornstarch 112 g
- Cocoa Powder 84 g
- Granulated Sugar 200 g
- Brown Sugar (Packed) 213 g
- Powdered Sugar 120 g
- Honey 336 g
- Maple Syrup 312 g
- Butter 227 g
- Vegetable Oil 198 g
- Milk 242 g
- Heavy Cream 238 g
- Plain Yogurt 245 g
- Sour Cream 242 g
- Water 237 g
- Rolled Oats 90 g
- Uncooked White Rice 185 g
- Chocolate Chips 170 g
- Peanut Butter 258 g
- Chopped Walnuts 120 g
- Table Salt 288 g