🍳 Cooking converter

Recipe conversions in one place: volume to weight by ingredient, kitchen measures, and oven temperatures.

Cups to grams by ingredient

Grams120 grams

Fractions work too: type 1/3 or 1 1/2.

Also: grams to cups · tablespoons to grams ·teaspoons to grams · mL to grams

Kitchen volume converter

The value in every kitchen volume unit
UnitValue
Teaspoons (tsp)48
Tablespoons (tbsp)16
Fluid Ounces (fl oz)8
Cups (cup)1
Pints (pt)0.5
Quarts (qt)0.25
Gallons (gal)0.0625
Milliliters (mL)236.58824
Liters (L)0.23658824

Kitchen equivalents

MeasureEqualsMetric
1 tablespoon3 teaspoons14.8 mL
1 fluid ounce2 tablespoons29.6 mL
¼ cup4 tablespoons59.1 mL
⅓ cup5 tablespoons + 1 teaspoon78.9 mL
½ cup8 tablespoons118.3 mL
1 cup16 tablespoons (8 fl oz)236.6 mL
1 pint2 cups473.2 mL
1 quart2 pints (4 cups)946.4 mL
1 gallon4 quarts (16 cups)3.785 L
1 stick of butter8 tablespoons (½ cup)113 g

US customary measures. Australian and Canadian metric cups are 250 mL; a UK tablespoon is 15 mL and an Australian one 20 mL.

Oven temperature chart

Fan (convection) ovens cook hotter, so recipes usually lower the temperature by about 20 °C, or 25 °F.

FahrenheitCelsiusFan ovenGas markDescription
250 °F120 °C100 °C½Very low
275 °F140 °C120 °C1Very low
300 °F150 °C130 °C2Low
325 °F160 °C140 °C3Moderately low
350 °F180 °C160 °C4Moderate
375 °F190 °C170 °C5Moderately hot
400 °F200 °C180 °C6Hot
425 °F220 °C200 °C7Hot
450 °F230 °C210 °C8Very hot
475 °F240 °C220 °C9Very hot

Weights of common ingredients

Grams in one US cup, spooned and leveled. Click an ingredient for its full chart.