Cups of maple syrup to grams

How much does a cup of maple syrup weigh? Enter an amount to convert it, or use the chart below.

Grams312 grams

Fractions work too: type 1/3 or 1 1/2.

Maple Syrup: cups to grams chart

CupsGrams
⅛ cup39 g
¼ cup78 g
⅓ cup104 g
½ cup156 g
⅔ cup208 g
¾ cup234 g
1 cup312 g
1½ cups468 g
2 cups624 g
3 cups936 g
4 cups1,248 g

How the conversion works

Cups measure volume and grams measure weight, so the conversion depends on the density of the maple syrup. One US cup of maple syrup weighs about 312 g, so one cup weighs 312 g.

To convert, multiply the number of cups by the weight of one cup. A US cup is 236.6 mL, 16 tablespoons or 48 teaspoons.

Frequently asked questions

How many grams is 1 cup of maple syrup?

1 US cup of maple syrup weighs about 312 grams.

How many cups of maple syrup is 100 grams?

100 grams of maple syrup is about 0.321 (≈ ⅓) US cups.