Cups of almond flour to grams

How much does a cup of almond flour weigh? Enter an amount to convert it, or use the chart below.

Grams96 grams

Fractions work too: type 1/3 or 1 1/2.

Almond Flour: cups to grams chart

CupsGrams
⅛ cup12 g
¼ cup24 g
⅓ cup32 g
½ cup48 g
⅔ cup64 g
¾ cup72 g
1 cup96 g
1½ cups144 g
2 cups192 g
3 cups288 g
4 cups384 g

How the conversion works

Cups measure volume and grams measure weight, so the conversion depends on the density of the almond flour. One US cup of almond flour weighs about 96 g, so one cup weighs 96 g.

To convert, multiply the number of cups by the weight of one cup. A US cup is 236.6 mL, 16 tablespoons or 48 teaspoons.

Frequently asked questions

How many grams is 1 cup of almond flour?

1 US cup of almond flour weighs about 96 grams.

How many cups of almond flour is 100 grams?

100 grams of almond flour is about 1.04 US cups.