Tablespoons of plain yogurt to grams
How much does a tablespoon of plain yogurt weigh? Enter an amount to convert it, or use the chart below.
Plain Yogurt: tablespoons to grams chart
| Tablespoons | Grams |
|---|---|
| ¼ tablespoon | 3.83 g |
| ½ tablespoon | 7.66 g |
| 1 tablespoon | 15.3 g |
| 2 tablespoons | 30.6 g |
| 3 tablespoons | 45.9 g |
| 4 tablespoons | 61.3 g |
| 5 tablespoons | 76.6 g |
| 6 tablespoons | 91.9 g |
| 8 tablespoons | 123 g |
| 10 tablespoons | 153 g |
| 12 tablespoons | 184 g |
How the conversion works
Tablespoons measure volume and grams measure weight, so the conversion depends on the density of the plain yogurt. One US cup of plain yogurt weighs about 245 g, so one tablespoon weighs 15.3 g.
To convert, multiply the number of tablespoons by the weight of one tablespoon. A US cup is 236.6 mL, 16 tablespoons or 48 teaspoons.
Frequently asked questions
How many grams is 1 tablespoon of plain yogurt?
1 US tablespoon of plain yogurt weighs about 15.3 grams.
How many tablespoons of plain yogurt is 100 grams?
100 grams of plain yogurt is about 6.53 US tablespoons.