Pounds to Ounces
Convert pounds (lb) to ounces (oz). Type in either box; the other updates as you go.
How to convert pounds to ounces
To convert pounds to ounces, multiply the number of pounds by 16.
Example
Convert 5 pounds to ounces:
Pound to ounce conversion chart
| Pounds (lb) | Ounces (oz) |
|---|---|
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 3 lb | 48 oz |
| 4 lb | 64 oz |
| 5 lb | 80 oz |
| 6 lb | 96 oz |
| 7 lb | 112 oz |
| 8 lb | 128 oz |
| 9 lb | 144 oz |
| 10 lb | 160 oz |
| 12 lb | 192 oz |
| 15 lb | 240 oz |
| 20 lb | 320 oz |
| 25 lb | 400 oz |
| 30 lb | 480 oz |
| 40 lb | 640 oz |
| 50 lb | 800 oz |
| 60 lb | 960 oz |
| 70 lb | 1,120 oz |
| 75 lb | 1,200 oz |
| 80 lb | 1,280 oz |
| 90 lb | 1,440 oz |
| 100 lb | 1,600 oz |
| 150 lb | 2,400 oz |
| 200 lb | 3,200 oz |
| 250 lb | 4,000 oz |
| 500 lb | 8,000 oz |
| 1,000 lb | 16,000 oz |
Going the other way? See the ounces to pounds chart.
About the units
Pound (lb)
The international avoirdupois pound is exactly 0.45359237 kilograms, defined in 1959. A pound is 16 ounces.
Ounce (oz)
An avoirdupois ounce is one sixteenth of a pound, or 28.349523125 grams. Not to be confused with the fluid ounce, which measures volume.
Frequently asked questions
How many ounces are in a pound?
There are 16 ounces in a pound.
How many pounds are in an ounce?
There are 0.0625 pounds in an ounce.
How do you convert pounds to ounces?
To convert pounds to ounces, multiply the number of pounds by 16.
What is 5 pounds in ounces?
5 pounds equals 80 ounces.
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